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We all indulge a little more over the holidays, but it seems that this year, especially, people plan to “write off the end of the year” and enjoy themselves.
A new survey found that 65% said they “deserve” treats this year more than in other years, and 90% said they plan on enjoying the holiday season without worrying about their diet. In fact, the average person surveyed said they expect to put on 8 pounds during the holiday season. 64% said they are “waiting till the new year” to get their health on track – that’s up 9% from 2020 and 23% from 2019.