Chris Carmichael

Chris Carmichael

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Two Keys to Living Longer

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It seems pretty simple. A new study out of Scotland found that the keys to a long life are pretty simple: Stay in shape and keep learning.

Researchers found that overweight people cut their life expectancy by two months for every two extra pounds of weight they carry. And each year you spend continuing your education (or just learning new things) adds almost a year to your life.

SOURCE: University of Edinburgh


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