Brooke Taylor

Brooke Taylor

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Cooking Boosts Your Mental Health

ITALY-FOOD-CARBONARA-DAY-TRADITIONAL // Photo Source: Getty Images

There's a new study from Psychology Today that says that cooking can be a new treatments for depression, anxiety, ADHD and more.

Psychology Today says:

"The idea is that by doing something productive, like cooking or baking, there's less time for dwelling on negative thoughts and feelings."

Read the full study HERE.


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