We all want to be a better version of ourselves. That may even be one of your New Year’s resolutions. But the thought of actually putting in the work to becoming a better version of us can be absolutely daunting.
The good news is that it isn’t so hard. There are a lot of things you can do that’ll help you become a better person that takes less than a minute a day. That’s something we can all squeeze into our busy days, right? Here are eleven clever and easy ways for you to become a better you in under 60 seconds a day.
- Drink lemon water
- Do squats
- Improve your memory
- Text someone you like
- Get your daily Vitamin D
- Hug somebody you love
- Meditate
- Make a to-do list
- Express gratitude
- Check your bank balance
- Boost your sense of smell
SOURCE: YourTango